Weigh In record (no journal entry) for 08 August 2011
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182.1 lb
Lost so far: 92.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2011:
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1763 kcal
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Fat: 40.20g | Prot: 54.49g | Carb: 121.36g.
Breakfast: Geflügelfleischwürstchen. Lunch: Steinofenbrötchen, Geflügelfleischwürstchen. Dinner: Geflügelfleischwürstchen. Snacks/Other: Bier. more...
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losing 20.1 lb a week
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begana's weight history
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