Weigh In record (no journal entry) for 08 August 2011
|
182.1 lb
Lost so far: 92.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2011:
|
1763 kcal
|
Fat: 40.20g | Prot: 54.49g | Carb: 121.36g.
Breakfast: Geflügelfleischwürstchen. Lunch: Steinofenbrötchen, Geflügelfleischwürstchen. Dinner: Geflügelfleischwürstchen. Snacks/Other: Bier. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
begana's weight history
|