Weigh In record (no journal entry) for 23 March 2011
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216.1 lb
Lost so far: 58.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1380 kcal
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Fat: 15.83g | Prot: 24.51g | Carb: 145.34g.
Breakfast: Chicken Nuggets. Lunch: Braeburn Äpfeln, Bananen. Snacks/Other: Bier. more...
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gaining 7.7 lb a week
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