|
bugun small slim fit alisverisi oldu. ama artik vucudu toplamak lazim. gogus bolgesine agirlik vermek lazim
|
149.5 lb
Lost so far: 35.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2019:
|
1664 kcal
|
Fat: 85.57g | Prot: 95.59g | Carb: 128.13g.
Breakfast: Kinder Bueno, Indomie Tavuk Aromalı Noodle, Fırında Tavuk, Çiğ Börek, Su Böreği. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vtetik's weight history
|