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Tanjalebedeva
Journal
28 Apr 19
Tanjalebedeva's Journal, 28 April 2019
Tanjalebedeva's Profile
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Weigh In record (no journal entry) for 28 April 2019
126.3 lb
Lost so far:
16.3 lb
.
Still to go:
11.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2019:
751 kcal
Fat: 30.99g | Prot: 26.00g | Carb: 92.08g.
Lunch:
Майонез, Пирожное Корзиночка, Томатный Соус, Овощи Гриль, Котлета Говяжья, Хлеб Зерновой, Кофе.
more...
1626 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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