|
前一天吃甜甜圈、冰淇淋
|
156.1 lb
Lost so far: 10.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2019:
|
187 kcal
|
Fat: 7.05g | Prot: 6.75g | Carb: 24.40g.
Breakfast: 歐貝拉 達克瓦滋, 7-11 藍莓乳酪三明治, 7-11 鮮奶豆漿. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joylien27's weight history
|