Giselle Avilés's Journal, 27 April 2019

Weigh In record (no journal entry) for 27 April 2019
157.4 lb Lost so far: 28.7 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2019:
1110 kcal Fat: 58.61g | Prot: 127.44g | Carb: 11.22g.   Breakfast: San Rafael Salchicha de Pavo, Huevo, FUD Queso Gouda Rebanado. Lunch: FUD Queso Oaxaca, Cebollas, Media Crema, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
losing 6.2 lb a week



     
 

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