laska's Journal, 27 April 2019

235.2 lb Lost so far: 57.8 lb.    Still to go: 125.2 lb.    Diet followed reasonably well.

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2726 kcal

Fat: 143.12g | Prot: 102.92g | Carb: 204.51g.   Breakfast: McDonald's Breakfast Burrito. Lunch: Chicken Wing (Skin Eaten). Dinner: Shari's French Fries, Shari's Prime Rib Dip. Snacks/Other: Orange Juice, Vodka, Cheesecake with Fruit, Corn Nuts Ranch Corn Nuts. more...

2856 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...