Weigh In record (no journal entry) for 27 April 2019
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210.5 lb
Lost so far: 20.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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249 kcal
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Fat: 3.02g | Prot: 7.96g | Carb: 47.06g.
Breakfast: Infusiones, Zumo de Naranja Natural, Pan Integral, Argal Paté Light. more...
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gaining 2.2 lb a week
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Javier Valentín's weight history
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