Weigh In record (no journal entry) for 27 April 2019
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155.6 lb
Lost so far: 6.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2019:
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855 kcal
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Fat: 29.55g | Prot: 53.85g | Carb: 90.15g.
Breakfast: Aldi Kochschinken, Backbude Vollkornbrötchen. Lunch: Gut & Günstig Cheeseburger, Arla Skyr Aprikose-Sanddornbeere. more...
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losing 15.4 lb a week
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deeCee_1's weight history
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