Weigh In record (no journal entry) for 27 April 2019
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195.8 lb
Lost so far: 8.2 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2019:
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1176 kcal
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Fat: 54.55g | Prot: 56.31g | Carb: 116.14g.
Breakfast: Devos Lemmens Belgian Pickles, Milbona Extra Oude Kaas, Rozijnenbol, Aldi Camembert Destrier. Dinner: Makro Looksaus, Gekookt Ei, Aardappelen (zonder Schil, zonder Zout, Gekookt), Asperges, Ham Mager. Snacks/Other: Asperge Soep. more...
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2971 kcal
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Activities & Exercise:
Cooking - 40 minutes, Cleaning - 3 hours, Ironing - 1 hour, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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paula 69's weight history
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