Weigh In record (no journal entry) for 27 April 2019
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106.0 lb
Lost so far: 6.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2019:
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1492 kcal
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Fat: 68.97g | Prot: 31.95g | Carb: 194.29g.
Breakfast: Магнит Банан, Халва. Lunch: Клубника, Олейна Подсолнечное Масло , Лента Авокадо, Маслины, Огурец (с Кожурой), Помидоры, Цукаты. Dinner: Магнит Банан, Кунцево Кашка Минутка с Клубникой и Сливками. Snacks/Other: Клубника. more...
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1388 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Cleaning - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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losing 3.1 lb a week
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