Weigh In record (no journal entry) for 27 April 2019
|
224.0 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2019:
|
2368 kcal
|
Fat: 96.81g | Prot: 118.71g | Carb: 196.74g.
Breakfast: Gekochtes Ei, Harzer Harzer Käse, Deluxe Camembert, Bergader Bergbauern Käse Würzig-Nussig, Grafschafter Goldsaft, Grafschafter Unsere Besten, Butter, Hochwald Kaffeeglück 7,5% Fett. Lunch: Butter, Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Abbelen Wiener Schnitzel Vom Schwein. Snacks/Other: Beck's Bier (500ml), Beck's Bier (500ml). more...
|
gaining 13.9 lb a week
|
|
Other Related Links
Members
|
Camptom's weight history
|