Weigh In record (no journal entry) for 25 November 2012
|
156.4 lb
Lost so far: 43.6 lb.
Still to go: 33.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 25 November 2012:
|
1088 kcal
|
Fat: 81.23g | Prot: 72.20g | Carb: 17.13g.
Lunch: Pork Breakfast Sausage Patties, Tomatoes, Mozzarella Cheese, butter, eggs. Dinner: heavy cream, butter, spinach, daikon, chuck roast. more...
|
|
1844 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 14 minutes, Resting - 15 hours, Sleeping - 8 hours and 46 minutes. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eKatherine's weight history
|