Weigh In record (no journal entry) for 26 April 2019
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180.8 lb
Lost so far: 19.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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377 kcal
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Fat: 15.67g | Prot: 18.05g | Carb: 40.35g.
Breakfast: Café com Açúcar. Lunch: Queijo Branco, Tomates, Carrefour Pão Francês Integral. more...
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losing 0.3 lb a week
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Cacalelajo's weight history
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