Weigh In record (no journal entry) for 28 November 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2012:
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1683 kcal
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Fat: 78.52g | Prot: 43.28g | Carb: 198.52g.
Breakfast: Dr. Pepper, Sausage, Egg & Cheese Wrap. Lunch: nachos. Dinner: fairbury beef hot dog, Macaroni & Cheese Dinner - Original. Snacks/Other: Dr. Pepper (12 oz Can), Reese's Peanut Butter Cup. more...
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losing 0.6 lb a week
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