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gabilumen
Journal
26 Apr 19
gabilumen's Journal, 26 April 2019
gabilumen's Profile
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Weigh In record (no journal entry) for 26 April 2019
150.4 lb
Lost so far:
14.1 lb
.
Still to go:
18.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2019:
535 kcal
Fat: 37.62g | Prot: 43.42g | Carb: 2.38g.
Dinner:
Chorizo Argentino, Morcillo de Ternera, Omelet.
more...
1996 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Spinning - 40 minutes.
more...
losing 15.4 lb a week
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