Weigh In record (no journal entry) for 26 April 2019
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167.3 lb
Lost so far: 11.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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2758 kcal
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Fat: 80.91g | Prot: 282.21g | Carb: 225.64g.
Breakfast: Queso Mozzarella, MusclePharm Combat Powder - Cookies 'N' Cream, Huevo, Champiñones, Cebollas, Brócoli. Lunch: Detour Salted Caramel Cookie Dough, Tortillas de Maíz, Pechuga de Pollo a la Plancha, Cebollas, Brócoli, Jitomate, Pimientos Verdes, MusclePharm Combat Powder - Cookies 'N' Cream. Dinner: Huevo, Kirkland Signature Queso en Rebanadas Suizo Americano, Kirkland Signature Pechuga de Pavo Dorada al Horno, MusclePharm Combat Powder - Cookies 'N' Cream, Jitomate. Snacks/Other: Tortillas de Maíz, Cebollas, Jitomate, Pechuga de Pollo a la Plancha, Pimientos Verdes, Brócoli, Santa Clara Leche Entera, MusclePharm Combat Powder - Cookies 'N' Cream, Dymatize Amino All 9. more...
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losing 12.3 lb a week
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