Weigh In record (no journal entry) for 13 April 2019
|
116.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 April 2019:
|
1768 kcal
|
Fat: 87.97g | Prot: 60.93g | Carb: 157.84g.
Breakfast: Café, Elle & Vire Beurre, Wasa Fibres, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, Oeuf (Entier). Lunch: Oranges. Dinner: Vico Mélange de Noix Nobles, Ferrero Rocher, gâteau, La Bûchette de Chèvre, Tomates Cerises, Oeuf sur le Plat, Banane, Riz au Lait, Kiwi, Fraises, Vinaigrette Maison, E.Leclerc Baguette Tradition, Florette Mâche. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j.grandin's weight history
|