Weigh In record (no journal entry) for 26 April 2019
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157.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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831 kcal
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Fat: 24.14g | Prot: 48.14g | Carb: 96.33g.
Breakfast: Passionsfrucht, Mangos, Vitalis SuperMüsli 30% Protein, Edeka Heidelbeeren , Sojajoghurt. Lunch: Spaghetti Slim, Gourmet Tomatensauce , Zwiebeln, Rote Paprika, Filetstücke Döner-Art. Dinner: Veganz Protein Bar Cookie Dough. more...
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losing 3.1 lb a week
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