Weigh In record (no journal entry) for 26 April 2019
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181.2 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1576 kcal
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Fat: 63.19g | Prot: 155.90g | Carb: 92.43g.
Breakfast: Золотые Луга Молоко 3,2%, SAN 100% Pure Titanium Whey. Lunch: Сыр Адыгейский. Dinner: Лук, Батон, Курица Вареная. more...
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losing 1.1 lb a week
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malva_suicide's weight history
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