throwawayaccount's Journal, 28 November 2012

Weigh In record (no journal entry) for 28 November 2012
178.6 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed N/A.

Diet Calendar Entries for 28 November 2012:
1552 kcal Fat: 104.29g | Prot: 104.61g | Carb: 61.93g.   Breakfast: Natural Creamy Peanut Butter, Braeburn Apples. Lunch: Zesty Cilantro Salsa, cooked pork links, KRO COCKTL SHRIMP TAIL ON. Dinner: Green String Beans, Chicken Thigh. Snacks/Other: Endulge Peanut Caramel Cluster Bar, Natural Marbled Chunk Cheddar & Monterey Jack Cheese. more...
2651 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Shopping - 1 hour, Desk Work - 10 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...

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