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Sanarry
Journal
25 Apr 19
Sanarry's Journal, 25 April 2019
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Weigh In record (no journal entry) for 25 April 2019
157.6 lb
Lost so far:
0 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2019:
716 kcal
Fat: 35.35g | Prot: 45.35g | Carb: 49.05g.
Breakfast:
Paulus Heidelbeeren, Alpro Natur, Vitalis SuperMüsli 30% Protein.
Lunch:
Cocktailtomaten, Spiegelei, Mozzarella Leicht, Vegetarische Mühlen Schnitzel.
Dinner:
Knorr Kürbiscreme Suppe.
more...
1952 kcal
Activities & Exercise:
Treadmill - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
steady weight
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