Weigh In record (no journal entry) for 28 November 2012
|
230.6 lb
Lost so far: 0 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2012:
|
1436 kcal
|
Fat: 42.42g | Prot: 53.56g | Carb: 207.44g.
Lunch: Ramen Noodles with Chicken Flavor. Dinner: 1% Fat Milk, KRAFT M&C ORG SHELL & WH CHED. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maybjst1ce's weight history
|