Weigh In record (no journal entry) for 25 April 2019
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252.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2019:
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3913 kcal
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Fat: 180.54g | Prot: 174.93g | Carb: 391.40g.
Breakfast: Meine Käserei Räucherkäse Natur, Dulano Geflügel-Pastete, Milfina Butter, Lidl Eiweißbrot, Kaffee mit Milch. Lunch: Pflanzenöl, Rama Cremefine 7%, Lauchzwiebeln, Weiße Champignons (Gebraten), Aldi Hähnchengeschnetzeltes, Dovgan Buchweizen (Gekocht). Dinner: Dr. Oetker Original Pudding Vanille, REWE Wiener Würstchen, Lidl Kaiserbrötchen, Milka Alpenmilch, Appel Hering in Paprika-Creme, Gemischter Salat mit Dressing. Snacks/Other: Blaubeeren, Honigmelonen, Aldi Edelmarzipan Baumstamm, Alesto Studentenfutter Classic, Honig, Milbona Naturjoghurt 1,5%, Edeka Pflaumen. more...
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2792 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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