Weigh In record (no journal entry) for 25 April 2019
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153.9 lb
Lost so far: 7.9 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2019:
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1189 kcal
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Fat: 36.37g | Prot: 57.55g | Carb: 162.41g.
Breakfast: Café, Activia Ananas, Beurre, Pain aux Céréales, Blanc de Dinde, Saint Louis Sucre Morceaux de Canne. Lunch: Snickers Barre Glacée White, Beurre, Carrefour Pain de Campagne, Tomates Cerises, Ail, Carrefour Yaourt Nature 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Marque Repère Emmental, Rustica Tomato Ketchup, Pom'lisse Frites au Four, Carrefour Blanc de Poulet, Chou-Fleur. more...
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1700 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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