Weigh In record (no journal entry) for 24 April 2019
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155.2 lb
Lost so far: 9.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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491 kcal
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Fat: 28.21g | Prot: 54.24g | Carb: 1.16g.
Lunch: La Serenísima Queso Rallado, Huevo (Entero). Dinner: Bife Superior (que Se Corta a 0,3 Cm de Grasa), Huevo Frito sin Grasa. more...
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losing 3.1 lb a week
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gabilumen's weight history
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