Sanarry's Journal, 24 April 2019

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Weigh In record (no journal entry) for 24 April 2019

157.6 lb Lost so far: 0 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2019:

1077 kcal

Fat: 40.73g | Prot: 55.57g | Carb: 113.72g. Breakfast: Apfel, Sojajoghurt, Vitalis Supermüsli 30% Protein. Lunch: Spiegelei, Vegetarische Mühlen Schnitzel, Gemüsepfanne Toskana. Dinner: Subway Chipotle Southwest Soße, Subway Schmelzkäse, Veggie Delite. more...

1864 kcal

Activities & Exercise: Treadmill - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Sanarry's Journal, 24 April 2019

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