Weigh In record (no journal entry) for 24 April 2019
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156.5 lb
Lost so far: 26.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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362 kcal
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Fat: 11.79g | Prot: 7.01g | Carb: 63.74g.
Breakfast: Шоколад с Миндалем, Банан, Кофе с Молоком, Красные Вишни, Черника, Овсянка Запаренная. more...
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losing 0.4 lb a week
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ssvetlanski's weight history
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