Weigh In record (no journal entry) for 24 April 2019
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233.7 lb
Lost so far: 19.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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2220 kcal
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Fat: 134.62g | Prot: 95.14g | Carb: 150.63g.
Breakfast: Kathi Papageienkuchen, Ei, K-Classic Salami, Rama Rama mit Butter, Käse, Wolf Original Thüringer Leberwurst, Weizenbrot. Dinner: Delikato Curry Sauce, Mayonnaise, Schafskäse, Lidl Minutensteaks, TiP Backofen Pommes Frites. Snacks/Other: Milka Milka Darkmilk, Mon Chéri Mon Chéri. more...
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losing 7.7 lb a week
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annett s's weight history
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