Weigh In record (no journal entry) for 24 April 2019
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160.5 lb
Lost so far: 23.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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377 kcal
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Fat: 22.89g | Prot: 14.44g | Carb: 36.02g.
Breakfast: Венигрет с Картошкой, Белый Хлеб, Жареное Яйцо, Гренки Домашние, Сгущенное Молоко, Кофе. more...
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losing 15.4 lb a week
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valeriya.korolev's weight history
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