Weigh In record (no journal entry) for 23 April 2019
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155.0 lb
Lost so far: 23.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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136 kcal
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Fat: 9.30g | Prot: 11.03g | Carb: 0.99g.
Breakfast: Ovo Cozido. more...
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losing 3.1 lb a week
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drica gusmao's weight history
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