Weigh In record (no journal entry) for 23 April 2019
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145.5 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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762 kcal
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Fat: 14.70g | Prot: 28.80g | Carb: 126.80g.
Breakfast: Matarazzo Tallarín, Knorr Salsa Lista Filetto con Orégano. Lunch: Maná Galletitas Livianas con Leche, Granja del Sol Milanesa de Soja. Snacks/Other: Maná Galletitas Livianas con Leche. more...
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losing 15.4 lb a week
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