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Pós Páscoa e permissões !!! Bora lá ao foco e recuperar !!!
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157.2 lb
Lost so far: 76.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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799 kcal
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Fat: 40.95g | Prot: 93.42g | Carb: 9.57g.
Lunch: Alface, Peito de Frango, Ovo. Dinner: Acém Cozido, Ovo. Snacks/Other: Berinjela Cozida. more...
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gaining 2.6 lb a week
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Vandinha48's weight history
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