masquaw's Journal, 22 April 2019

151.9 lb Lost so far: 9.0 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

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1224 kcal

Fat: 53.68g | Prot: 47.84g | Carb: 134.77g.   Breakfast: Brioche Pasquier Pain au Chocolat, Nestlé Ricoré au Lait (18g). Lunch: Spaghetti Bolognaise. Dinner: Fromage Blanc, Activia Yaourt Vanille, Vinaigrette, Tomate Cœur de Bœuf. more...

1678 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...