Weigh In record (no journal entry) for 22 April 2019
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153.2 lb
Lost so far: 12.1 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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535 kcal
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Fat: 11.70g | Prot: 13.14g | Carb: 96.57g.
Dinner: Brownie, Panzani Cheveux d'ange. more...
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losing 15.4 lb a week
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chlx's weight history
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