Weigh In record (no journal entry) for 22 April 2019
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161.6 lb
Lost so far: 24.5 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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869 kcal
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Fat: 62.79g | Prot: 57.77g | Carb: 18.41g.
Breakfast: Butterball Jamón de Pavo Ahumado, Queso Cottage, Philadelphia Queso Crema, Salchicha de Pavo. Lunch: Crema Batida, Knorr Cubo de Pollo, Riced Veggie Original Cauli, Queso Gouda Rebanado, Chorizo Tipo Casero, Huevo. Dinner: Crema Batida. more...
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losing 2.7 lb a week
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Giselle Avilés's weight history
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