Weigh In record (no journal entry) for 22 April 2019
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151.9 lb
Lost so far: 19.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2019:
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1120 kcal
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Fat: 65.21g | Prot: 102.85g | Carb: 28.26g.
Breakfast: Lyncott Crema para Batir, Del Primo Salsa Verde, Aguacate, PAM Pam, Cebolla Blanca, Pechuga de Pollo. Lunch: Aguacate, PAM Pam, Cebolla Blanca, Queso Gouda, Nopales, Pechuga de Pollo. Dinner: Aguacate. Snacks/Other: Carlos V Chocolate sin Azúcar, D'Gari Gelatina Light, Zumo de Limón. more...
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losing 0.6 lb a week
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