Weigh In record (no journal entry) for 22 April 2019
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181.0 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 April 2019:
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846 kcal
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Fat: 41.10g | Prot: 36.12g | Carb: 87.22g.
Breakfast: Café com Açúcar, Italac Leite Integral, Ovo Mexido. Lunch: Banana Nanica, Italac Leite Integral, Maçã. Dinner: Brasil Frutt Castanha do Pará Natural, Canela, Fermento em Pó (Dupla Ação), União Açúcar Demerara , Ovo, Lugen Farinha de Aveia. more...
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2108 kcal
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Activities & Exercise:
Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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