Weigh In record (no journal entry) for 22 April 2019
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125.4 lb
Lost so far: 3.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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419 kcal
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Fat: 31.88g | Prot: 14.66g | Carb: 18.38g.
Lunch: 番茄. Dinner: 巴比兔 代餐饼干, 煮鸡蛋. Snacks/Other: 三只松鼠 碧根果. more...
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gaining 5.7 lb a week
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