Patrice83's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
162.7 lb Lost so far: 29.1 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2012:
1677 kcal Fat: 70.07g | Prot: 56.32g | Carb: 217.93g.   Breakfast: Pain Grille A la Farine de Froment, Confiture de Fraises Allégée en Sucres, Ricoré Intense, Fromage Blanc 0%, Spécial Muesli, Orange sans Pulpe. Lunch: Fruits 0%, Vin de Table Rouge, Penne Alla Puttanesca Thermomix. Dinner: Vache Qui Rit Légère, Pain Grillé à la Farine de Froment, Veloute Courgette Thermomix. Snacks/Other: Ricoré Intense, Chocolat Noir Excellence 70%. more...
1798 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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