Weigh In record (no journal entry) for 27 November 2012
|
162.7 lb
Lost so far: 29.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 November 2012:
|
1677 kcal
|
Fat: 70.07g | Prot: 56.32g | Carb: 217.93g.
Breakfast: Pain Grille A la Farine de Froment, Confiture de Fraises Allégée en Sucres, Ricoré Intense, Fromage Blanc 0%, Spécial Muesli, Orange sans Pulpe. Lunch: Fruits 0%, Vin de Table Rouge, Penne Alla Puttanesca Thermomix. Dinner: Vache Qui Rit Légère, Pain Grillé à la Farine de Froment, Veloute Courgette Thermomix. Snacks/Other: Ricoré Intense, Chocolat Noir Excellence 70%. more...
|
|
1798 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
|
Other Related Links
Members
|
Patrice83's weight history
|