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Great day!
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211.0 lb
Lost so far: 12.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2010:
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1396 kcal
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Fat: 111.33g | Prot: 74.93g | Carb: 24.90g.
Breakfast: bacon, heavy cream, splenda, eggs, butter. Lunch: sour cream, butter, canola oil, spinach, wild salmon, cauliflower, heavy cream, coffee. Dinner: onion, mayo, celery, wild salmon, revoltion rolls. more...
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2522 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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steady weight
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 Comments
It sure is sweetie. How are you doing?
19 Jul 10 by member: kmartin
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Doing okay Keli,thanks for asking,still have a clean run
19 Jul 10 by member: winddancer
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w00t!! Good for you Mary Ellen!!
20 Jul 10 by member: ctlss
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