Weigh In record (no journal entry) for 22 April 2019
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123.9 lb
Lost so far: 9.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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143 kcal
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Fat: 6.69g | Prot: 3.27g | Carb: 19.26g.
Breakfast: Экомилк Масло Сливочное 82,5%, Гречка Отварная. more...
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gaining 0.4 lb a week
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AlyaTihaya's weight history
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