Holidays bad bad bad. But back on strict
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155.8 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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885 kcal
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Fat: 17.74g | Prot: 39.78g | Carb: 144.25g.
Breakfast: Baby Carrots. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie. Dinner: Chunk Light Tuna in Water, Classic White Bread, Pickles, Fat Free Mayonnaise, Hard Boiled Egg Whites. Snacks/Other: Vanilla Wafers, Zesta Original Saltine Crackers, Fat Free Chocolate Pudding 100 Calorie Pack. more...
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gaining 0.6 lb a week
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