Weigh In record (no journal entry) for 21 April 2019
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137.3 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2019:
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1403 kcal
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Fat: 122.59g | Prot: 66.37g | Carb: 3.36g.
Breakfast: Labas Rytas Масло Сливочное 82.5%, VitaLat Сыр Скаморца, Яйцо. Lunch: Labas Rytas Масло Сливочное 82.5%, Яйцо, VitaLat Сыр Скаморца. Dinner: VitaLat Сыр Скаморца, Яйцо, Labas Rytas Масло Сливочное 82.5%. more...
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gaining 0.2 lb a week
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