Weigh In record (no journal entry) for 26 November 2012
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467.0 lb
Lost so far: 0 lb.
Still to go: 232.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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585 kcal
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Fat: 33.39g | Prot: 22.29g | Carb: 50.95g.
Breakfast: Bananas, Original Powder Creamer, Breakfast Bowls Sausage. more...
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losing 0.4 lb a week
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itishard's weight history
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