Weigh In record (no journal entry) for 20 April 2019
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218.3 lb
Lost so far: 42.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2019:
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315 kcal
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Fat: 24.90g | Prot: 21.00g | Carb: 2.70g.
Lunch: La Paulina Queso Dambo. Dinner: La Paulina Queso Dambo. more...
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losing 5.1 lb a week
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andrea-hoy's weight history
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