Weigh In record (no journal entry) for 19 April 2019
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179.0 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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158 kcal
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Fat: 3.80g | Prot: 15.56g | Carb: 15.94g.
Breakfast: So Natural Pear&Apple Juice. Lunch: Славия Сыр Грация 20%. Dinner: Fit&Easy Бэби Микс Салатов, Trattoria di maestro Turatti Помидоры Целые, Veladis Мясо Мидий. more...
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losing 4.6 lb a week
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