Weigh In record (no journal entry) for 19 April 2019
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156.1 lb
Lost so far: 5.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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1625 kcal
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Fat: 41.54g | Prot: 146.17g | Carb: 102.73g.
Breakfast: Nueces, Hacendado Queso Fresco Batido Desnatado 0%, Milbona Queso Fresco Granulado, Hacendado Claras de Huevo, MyProtein Impact Whey Protein, Vino Tinto de Mesa, Pechuga de Pollo a la Plancha, Helios Zanahorias, Lovilio Provolone, Carajillo, Pans & Company Bocadillo Mediterranneo. more...
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losing 1.5 lb a week
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