Weigh In record (no journal entry) for 19 April 2019
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160.1 lb
Lost so far: 24.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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552 kcal
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Fat: 27.31g | Prot: 28.06g | Carb: 47.98g.
Breakfast: Печень Говяжья Жареная, Чай с Лимоном и Сахаром. Lunch: Чай с Лимоном, Сладкая Булочка, Майонез, Салат из Помидоров и Огурцов. more...
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losing 2.1 lb a week
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valeriya.korolev's weight history
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