Weigh In record (no journal entry) for 18 April 2019
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163.1 lb
Lost so far: 22.9 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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1119 kcal
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Fat: 53.85g | Prot: 132.93g | Carb: 21.44g.
Breakfast: Electrolitos Orales, Swan Pechuga de Pavo Natural, Huevo. Lunch: Perejil, Pechugas de Pollo (o Cocidas), Nestlé Media Crema, Cebollas. Dinner: Mayonesa Clásica, Pechuga de Pavo Natural, Lomo de Atún Aleta Amarilla en Agua Light. more...
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steady weight
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Giselle Avilés's weight history
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